25% off Ebook for email subscribers! Enter Code HELLO

Keana Lambert

Keana LambertKeana LambertKeana Lambert
Home
Welcome
Podcast
Store
Coaching
Newsletter
Contact
About Me

Keana Lambert

Keana LambertKeana LambertKeana Lambert
Home
Welcome
Podcast
Store
Coaching
Newsletter
Contact
About Me
More
  • Home
  • Welcome
  • Podcast
  • Store
  • Coaching
  • Newsletter
  • Contact
  • About Me
  • Home
  • Welcome
  • Podcast
  • Store
  • Coaching
  • Newsletter
  • Contact
  • About Me

Rewire Your Mind & Body Reclaim Your Power Rewrite Your Story

Rewire Your Mind & Body Reclaim Your Power Rewrite Your StoryRewire Your Mind & Body Reclaim Your Power Rewrite Your StoryRewire Your Mind & Body Reclaim Your Power Rewrite Your Story
Start Here for Free Nervous System Reset Tool
Learn More

Hello

Hi, I’m Keana Lambert—author, coach, and creator of the Calm Your Crazy podcast. 


This site is your hub for practical tools, honest conversations, and real support for healing, growth, and self-discovery. 


Here, you’ll find coaching, live classes, books, and resources that blend neuroscience, quantum insight, and lived experience to help you reconnect with your body, trust your mind, and build a life that finally feels like yours.

My Content and Free Downloads

My Coaching & Classes

I offer life & trauma experienced coaching, along with live classes that blend neuroscience, quantum tools, and nervous system support to help you reconnect with your body, rewire limiting beliefs, and build a life that feels good to live. 


My approach is practical and personalized—whether you're navigating emotional overwhelm, stuck in survival patterns, or simply ready to feel more empowered and clear. In coaching, we focus on your specific goals with tools that meet you where you are. 


In live classes, you’ll gain insight, strategies, and support in a community setting where it’s safe to learn, ask questions, and grow together.

Explore Coaching Options

My Newsletter

My Podcast

Let’s make Life make sense

Subscribe for free resources, grounded insights, and mind-body practices to help you rewire from the inside out. Be sure to check your spam folder and confirm your subscription.

Find Me on Social Media

Before and After Healing

    Copyright © 2025 Keana Lambert - All Rights Reserved.

    Powered by

    • Welcome
    • Contact
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    • Refund Policy

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept